Foot/Ankle feature: What are Pronation and Supination? What do
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If you’re an avid walker or runner, you’ve probably heard the words pronation and supination, but what do those words actually mean?
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Sports Massage Therapist - ⭐Ankles⭐ Pronation of the foot is when the ankles tilt inwards causing the arch of the foot to flatten. Very common in Runners! 🏃♂️ The way in which
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